How to make Bhe (Kamal kakdi) Ki Tikki
(Cook With Harish)
Benefits of Lotus Roots.
Hi friends i am come again with new recipe. i saw so many kids dont like to have lotus stem. Even i still remember i am also don’t like lotus roots, but i know so many peoples do not know, “Lotus roots or kamal kakdi is rich in dietary fiber, potassium, iron and vitamins B and C. Considering they have these important nutrients and minerals, lotus roots can be called as one of the healthiest foods.
Kamal Kakadi (lotus roots) is very good for diabetes because in lotus roots is loaded with high fiber and high fiber is good for diabetes people.
Lotus root is high in dietary fiber, which can aid in digestion, and is considered a good source of energy as it is high in carbohydrates. It also contains vitamin C, manganese, zinc, iron, copper, vitamin B, potassium, and magnesium.
History of Lotus root.
lotus Root is mostly use in china or you can say its originate from china. In the Americas, and the root is a popular ingredient in Asian cooking, especially in Chinese vegetarian cuisine.
Secret spices or ingredients.
Lotus root are widely available at specialty grocers and Asian markets and are used as a mild, crunchy element in stir-fries and soups. so many people ask me about my secret spices or ingredients, because lotus root have his own taste so its very difficult to set spices or its hard to give delicious taste in lotus root. so today i am going to disclose my secret spices with you here without further delay lets start how to make bhe ki tikki.
How to make Bhe (Kamal Kakadi) ki Tikki.
- 300 gram Lotus Stem
- 60 gram Potato Boiled
- 15 gram Yellow Chilly Powder
- 15 gram Ginger
- 10 gram Coriander Leaves Fresh
- 10 gram Chat Masala
- 10 ml Rose Water
- 05 gram Red Chilly Flakes
- 05 gram Green Cardamon Powder
- 15 gram Corn Flour
- 25 gram Bread Crumb
- 05 gram Garam Masala
- 02 no Green Chilly Fresh
- A Pinch Saffron
- 60 gram Kesari Dahi
- 03 ltr Oil Cooking
- Peel and cut the Lotus Stem after that boil for 10 mins and then Deep fry and leave it for cool down.
- Boiled and Grate Potato.
- Grind Lotus Stem into a fine paste and then add all the remaining ingredients except oil and Saffron.
- Make round ball shaped patties and deep fried it.
- Serve with Saffron Yogurt dressing and garnish with Saffron.