Mix-Fruit Raita

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(Cook with Harish)

Fruit Raita is a delicious and healthy dip that is prepared with yogurt and diced fresh fruits, both great for digestion and packed with nutrients. This raita is very easy to make and is a great way to include fruits in your diet. Fruit raita should be served chilled and is very enjoyable in the hot summers.

Recipe Info

Servings: 4
Category: Desserts
Cuisine: Indian
Total Time: 50 mins
Prep Time: 5 mins
Cook Time: 45 mins

Nutrition (per serving)

Calories: 177
Fat: 7g
Carbohydrates: 25g
Protein: 6g

Ingredients:

  • 2 Cup Plain Curd/ Yoghurt
  • 1/2 Cup Milk
  • 1 Teaspoon Sugar
  • 1/2 Teaspoon Kala Namak/ Rock Salt
  • 1/2 Teaspoon Kali Mirch/ Black Pepper Powder
  • 1/2 Teaspoon chaat masala
  • 1/2 Teaspoon Bhuna Jeera/ Roasted Cumin Powder
  • 1 Cup Fruits, like bananas, grapes, apples, pears etc.

Instructions:

  • Take 2 cups of curd in a mixing bowl. Add around 1/2 cup of milk in small increments. You can also use water instead of milk.
  • Beat the curd and milk into a smooth mixture. Adjust the quantity of milk to get a thick pouring consistency.
  • Now add sugar, kala namak (rock salt), kali mirch (black pepper powder), chaat masala and bhuna jeera (roasted cumin powder).
  • Add 1 cup of any fruits of your choice. I have added diced bananas, grapes, apples and pears. You can also add finely cut dry fruits like cashews and almonds. Fruit raita is ready. Serve it chilled.


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