Tropical Fruits Salad

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(Cook with Harish)

Tropical Fruit Salad Recipe - The Best Hawaiian fruit salad

This recipe for tropical fruit salad is a colorful mixture of mango, kiwi, papaya, pineapple and raspberries coated in a honey lime dressing. The perfect summer salad!

This refreshing and colorful combination of  tropical fruit is an easy side dish that’s great for entertaining or for an everyday meal

The fruits I use in this recipe are just a suggestion, you can mix and match other fruits to create a custom salad if you prefer.

Course  Salad

Cuisine  American

Prep Time  10 minutes

Cook Time  1 minute

Total Time  10 minutes

Calories  171 kcal

ingredients:

  • 2 cups pineapple chunks
  • 1 cup papaya chunks
  • 2 cups mango chunks
  • 1 cup kiwi slices
  • 1 cup raspberries
  • 1/4 cup honey
  • 2 tablespoon lime juice
  • Optional garnishes: Mint sprigs and lime slices

INSTRUCTIONS:

  1. Place the pineapple, papaya, mango, kiwi and raspberries in a large bowl.
  2. In a small bowl, whisk together the honey and lime juice until smooth.
  3. Drizzle the dressing over the fruit and toss gently to coat. Serve, garnished with mint sprigs and lime slices if desired

NUTRITION:

Calories: 171kcal | Carbohydrates: 44g | Protein: 1g | Sodium: 4mg | Potassium: 374mg | Fiber: 4g | Sugar: 38g | Vitamin A: 710IU | Vitamin C: 64.9mg | Calcium: 42mg | Iron: 0.7mg



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